The Best Sports Massage Method



Get ready to master the most effective sports massage method! In this 2-hour step-by-step online course with esteemed Sports Scientist, Lecturer and Founder of The Posture Lab, Emile Dumont, you’ll learn the ins and outs of how to apply the basic techniques of sports massage, dealing with sports injury and even learn how to do dry sports massage.

Last updated: 14th March 2021 English

$260

No Subscriptions
Downloadable Step by Step Guide
Exclusive Private Facebook Community
Monthly Q&A's and Discussion
Buy Now

Requirements


None. Everyone is welcome. 

What is this course about


Get ready to master the most effective sports massage method! In this 2-hour step-by-step online course with esteemed Sports Scientist, Lecturer and Founder of The Posture Lab, Emile Dumont, you’ll learn the ins and outs of how to apply the basic techniques of sports massage, dealing with sports injury and even learn how to do dry sports massage.

Emile breaks down his 8 years of experience into an actionable framework and system that you can customize and apply to your own business, lifestyle and sports and achieve to effectively help your loved ones, friends and teammates when required. An in-depth understanding of the body and how it works together with sports massage.

Key lessons include:

  1. Learn how to effectively identify trigger points

  2. Understand common pains and aches 

  3. ​Be provided with a proven framework to learn and apply Sports Massage for practical problems

By the end of this course, you’ll unlock the ability to work with athletes, sedentary and individuals experiencing pain with ease and develop your very own unique approach to sports massage and therapy to help clients, friends and family be pain-free.

Wait no longer! Let’s get started! 

 

What will you learn


Lesson 1: Let's Get Started!

Lesson 1: What is Sports Massage?

Lesson 2: What is Trigger Point Therapy?

Lesson 3: Things to Prepare for Sports Massage

Lesson 4: Safety considerations & Ethics

Lesson 1: Effleurage

Lesson 2: Petrissage

Lesson 3: Cross Friction

Lesson 4: Tapotement

Lesson 1: Gastrocnemius, Soleus and Popliteal Fossa

Lesson 2: Semitendinosus, Semimembranosus and Biceps Femoris

Lesson 3: Rectus Femoris, Vastus Intermedius, Medialis and Lateralis and Iliotibial Band (IT Band)

Lesson 4: Tibialis Anterior

Lesson 5: Tensor Fascia Latae

Lesson 1: Gluteal Muscles, Back Muscles and Posterior Deltoids

Lesson 2: Iliopsoas

Lesson 1: Trapezius, Levator Scapulae, Scalene and Suboccipital Triangle

Lesson 2: Sternocleidomastoid (SCM)

Lesson 1: Pectoralis Major and Minor, Anterior and Medial Deltoid, Biceps Brachii, Brachialis (Medial & Lateral), Triceps and Forearm

Lesson 1: We Hope You Enjoyed Your Learning Journey With Us

Meet your instructor ________________________________



Emile Dumont


Deep rooted in the belief that Posture is one of the most influential topics that can change a person's life, Emile helps others through sharing his knowledge & experience. He does this by assisting his clients towards regaining good posture for overall physical wellness. 

 

Emile has a background in Exercise & Sports Science alongside 5 years of practical experience in postural correction, movement efficiency & injury prevention for organisations such as UNESCO Council of International Dance and LASALLE College of the Art.

 

He specialises in:

 

  1. Posture Analysis & Performance Testing

  2. Performance Coaching

  3. Sports Exercise Therapy

  4. Strength & Conditioning

The Best Sports Massage Method



$260

No Subscriptions
Downloadable Step by Step Guide
Exclusive Private Facebook Community
Monthly Q&A's and Discussion
Buy Now

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